Privacy Policy
Last updated: November 4, 2026
1. Who We Are
Brain Health Optimum (https://brainhealthoptimum.com) publishes educational content about sleep, memory, focus, and cognitive well-being.
For privacy-related questions or requests, email contact@brainhealthoptimum.com.
2. Information We May Collect
When you visit the website, analytics and technical services may collect information such as your IP address, approximate location derived from your IP address, browser and device information, pages viewed, referral sources, and interactions with the site. If you contact us by email, we receive the information you choose to provide, including your email address and message.
3. Google Analytics and Cookies
We use Google Analytics, connected through Google Site Kit, to understand website traffic and how visitors interact with our content. Google Analytics may use cookies or similar technologies to collect usage information. Google may process information on servers outside Québec or Canada. For details about Google’s data practices and available controls, see Google’s Privacy Policy.
You can manage or block cookies using your browser settings. Disabling cookies may affect some website features. Where applicable law requires consent before using non-essential tracking technologies, we aim to obtain that consent. This statement does not replace any consent mechanism required on the website.
4. Affiliate Links and Third-Party Websites
Some articles may contain affiliate links. If you click one, you may be directed to a third-party website, and the affiliate network or merchant may use cookies or other technologies to attribute referrals or purchases. We may receive a commission from qualifying purchases at no additional cost to you. Third-party websites have their own privacy practices, which we encourage you to review.
5. How We Use Information
We use information to operate and secure the website, understand readership and improve content, respond to inquiries, and administer any affiliate relationships. We do not ask visitors to submit sensitive health information through the website.
6. Service Providers and Transfers
Website hosting, analytics, security, and other technical service providers may process information on our behalf. Some providers may process or store information outside Québec or Canada, where different privacy laws may apply. Information may also be disclosed when required by applicable law.
7. Retention and Security
We retain personal information only for as long as reasonably necessary for the purposes described in this policy, subject to legal obligations and applicable service-provider settings. We take reasonable measures to protect information, but no internet transmission or storage system is completely secure.
8. Your Privacy Rights
Depending on applicable law, you may have rights to request access to, correction of, or deletion of personal information, to withdraw consent where consent is the legal basis for processing, and to raise a concern about how your information is handled. To make a request, email contact@brainhealthoptimum.com. We may need to verify your identity before fulfilling a request and may retain information where legally required.
9. Changes to This Policy
We may update this Privacy Policy as our services or legal obligations change. The latest version will be posted on this page with an updated revision date.
10. Contact
Brain Health Optimum
Email: contact@brainhealthoptimum.com